Do You Have Time to Be Happy?

Or, do you have time NOT to?

Photo by Sincerely Media on Unsplash

Benjamin Franklin said, “Time is money.” But he also said, “Lost time is never found again.”

Ben was on to something.

Enjoying the present takes a lot of practice. We are consistently disrupted by work, social media, obligations to others, and more. To sink in and enjoy the moment is difficult.